Johan Denekamp 500m row
500
Meters
1:45.1
Time
1:45.1
Pace
35
Calories
140
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 140 |
August 26, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:45.1 | 500 | 1:45.1 | 301 | 1337 | 35 | 29 | 140 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 7 | 28 | 119 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 7 | 29 | 131 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 7 | 29 | 144 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 7 | 28 | 153 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1340 | 7 | 31 | 156 |
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Workout Graph
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