Johan Denekamp 500m row
500m
Meters
1:51.1
Time
1:51.1
Pace
35
Calories
134
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 50 |
| Drag Factor | 140 |
August 26, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 26 | 134 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 26 | 115 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 27 | 124 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 | 136 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 | 146 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 27 | 151 |
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Workout Graph
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