Johan Denekamp 500m BikeErg
500m
Meters
1:13.5
Time
2:27.0
Pace
12
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 55 |
| Revolution Count | 66 |
| Power/kg | 1.12 |
| Drag Factor | 145 |
August 31, 2023 09:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13.5 | 500m | 2:27.0 | 110 | 679 | 55 | 139 |
| 0:18.9 | 100m | 3:09.0 | 52 | 478 | 41 | 144 |
| 0:14.8 | 200m | 2:28.0 | 108 | 671 | 53 | 140 |
| 0:13.8 | 300m | 2:18.0 | 133 | 758 | 56 | 139 |
| 0:13.2 | 400m | 2:12.0 | 152 | 823 | 64 | 138 |
| 0:12.8 | 500m | 2:08.0 | 167 | 874 | 61 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.