Johan Denekamp 500m BikeErg
500m
Meters
0:56.8
Time
1:53.6
Pace
15
Calories
113
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| RPM | 68 |
| Revolution Count | 65 |
| Power/kg | 2.44 |
| Drag Factor | 150 |
September 02, 2023 12:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:56.8 | 500m | 1:53.6 | 239 | 1121 | 68 | 113 |
| 0:12.3 | 100m | 2:03.0 | 188 | 947 | 63 | 103 |
| 0:11.1 | 200m | 1:51.0 | 256 | 1180 | 70 | 109 |
| 0:11.2 | 300m | 1:52.0 | 249 | 1157 | 70 | 114 |
| 0:11.2 | 400m | 1:52.0 | 249 | 1157 | 70 | 118 |
| 0:11.1 | 500m | 1:51.0 | 256 | 1180 | 71 | 122 |
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Workout Graph
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