Johan Denekamp 500m BikeErg
500m
Meters
1:08.0
Time
2:16.0
Pace
13
Calories
125
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 57 |
| Revolution Count | 65 |
| Power/kg | 1.42 |
| Drag Factor | 149 |
September 02, 2023 12:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08.0 | 500m | 2:16.0 | 139 | 778 | 57 | 125 |
| 0:16.1 | 100m | 2:41.0 | 84 | 588 | 48 | 126 |
| 0:13.4 | 200m | 2:14.0 | 145 | 800 | 58 | 126 |
| 0:13.0 | 300m | 2:10.0 | 159 | 848 | 60 | 125 |
| 0:12.6 | 400m | 2:06.0 | 175 | 902 | 62 | 125 |
| 0:12.9 | 500m | 2:09.0 | 163 | 861 | 61 | 124 |
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