Johan Denekamp 500m row
500m
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
135
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 139 |
September 09, 2023 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 25 | 135 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 | 114 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 25 | 125 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 24 | 137 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 24 | 148 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 22 | 153 |
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Workout Graph
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