Johan Denekamp 500m SkiErg
500m
Meters
1:55.9
Time
1:55.9
Pace
32
Calories
113
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 50 |
| Stroke Count | 98 |
| Drag Factor | 107 |
September 11, 2023 11:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 50 | 113 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 52 | 86 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 52 | 108 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 52 | 113 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 50 | 125 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 47 | 133 |
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Workout Graph
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