Johan Denekamp 500m SkiErg
500m
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
140
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 60 |
| Stroke Count | 109 |
| Drag Factor | 107 |
September 11, 2023 11:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 60 | 140 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 62 | 110 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 59 | 134 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 61 | 147 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 60 | 153 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 58 | 157 |
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Workout Graph
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