Johan Denekamp 500m SkiErg
500
Meters
1:57.8
Time
1:57.8
Pace
30
Calories
130
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 52 |
| Stroke Count | 102 |
| Drag Factor | 107 |
September 15, 2023 13:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.8 | 500 | 1:57.8 | 214 | 916 | 30 | 52 | 130 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 54 | 107 |
| 0:23.3 | 200 | 1:56.5 | 221 | 927 | 6 | 52 | 122 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 52 | 136 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 51 | 141 |
| 0:23.5 | 500 | 1:57.5 | 216 | 919 | 6 | 51 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.