Johan Denekamp 500m BikeErg
500
Meters
1:06.8
Time
2:13.6
Pace
13
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 61 |
| Revolution Count | 67 |
| Power/kg | 1.5 |
| Drag Factor | 140 |
September 18, 2023 09:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:06.8 | 500 | 2:13.6 | 147 | 700 | 13 | 61 | 149 |
| 0:16.7 | 100 | 2:47.0 | 75 | 431 | 2 | 47 | 152 |
| 0:13.3 | 200 | 2:13.0 | 149 | 541 | 2 | 59 | 150 |
| 0:12.7 | 300 | 2:07.0 | 171 | 850 | 3 | 66 | 148 |
| 0:12.2 | 400 | 2:02.0 | 193 | 885 | 3 | 64 | 148 |
| 0:12.0 | 500 | 2:00.0 | 203 | 900 | 3 | 70 | 149 |
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Workout Graph
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