Johan Denekamp 500m SkiErg
500
Meters
1:48.5
Time
1:48.5
Pace
35
Calories
140
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 56 |
| Stroke Count | 102 |
| Drag Factor | 109 |
September 26, 2023 10:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.5 | 500 | 1:48.5 | 274 | 1243 | 56 | 140 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 57 | 112 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 59 | 131 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 56 | 146 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 58 | 154 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 52 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.