Johan Denekamp 500m BikeErg
500
Meters
1:02.9
Time
2:05.8
Pace
14
Calories
136
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 61 |
| Revolution Count | 63 |
| Power/kg | 1.8 |
| Drag Factor | 167 |
September 27, 2023 17:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:02.9 | 500 | 2:05.8 | 176 | 801 | 14 | 61 | 136 |
| 0:15.7 | 100 | 2:37.0 | 90 | 458 | 2 | 46 | 138 |
| 0:12.5 | 200 | 2:05.0 | 179 | 864 | 3 | 62 | 135 |
| 0:11.8 | 300 | 1:58.0 | 213 | 915 | 3 | 61 | 136 |
| 0:11.5 | 400 | 1:55.0 | 230 | 939 | 3 | 68 | 136 |
| 0:11.3 | 500 | 1:53.0 | 243 | 955 | 3 | 69 | 139 |
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Workout Graph
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