Johan Denekamp 1000m row
1,000m
Meters
3:49.4
Time
1:54.7
Pace
66
Calories
145
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 137 |
September 30, 2023 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 20 | 145 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 21 | 119 |
| 0:46.0 | 400m | 1:55.0 | 230 | 1092 | 21 | 143 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 19 | 152 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 21 | 155 |
| 0:45.8 | 1,000m | 1:54.5 | 233 | 1102 | 21 | 159 |
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Workout Graph
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