Johan Denekamp 1000m row
1,000m
Meters
3:45.1
Time
1:52.5
Pace
70
Calories
149
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 176 |
October 01, 2023 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 27 | 149 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 27 | 138 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 27 | 145 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 27 | 152 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 27 | 155 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 28 | 157 |
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Workout Graph
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