Johan Denekamp 1000m SkiErg
1,000
Meters
3:54.9
Time
1:57.4
Pace
65
Calories
134
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 49 |
| Stroke Count | 195 |
| Drag Factor | 107 |
October 08, 2023 16:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.9 | 1,000 | 1:57.4 | 216 | 996 | 65 | 49 | 134 |
| 0:48.4 | 200 | 2:01.0 | 198 | 966 | 13 | 50 | 113 |
| 0:46.4 | 400 | 1:56.0 | 224 | 1008 | 13 | 50 | 127 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1004 | 13 | 49 | 137 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1004 | 13 | 50 | 146 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1000 | 13 | 50 | 150 |
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Workout Graph
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