Johan Denekamp 500m SkiErg
500m
Meters
1:55.5
Time
1:55.5
Pace
32
Calories
118
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 52 |
| Stroke Count | 100 |
| Drag Factor | 107 |
October 13, 2023 15:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 52 | 118 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 55 | 94 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 52 | 107 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 53 | 124 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 50 | 132 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 50 | 137 |
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Workout Graph
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