Johan Denekamp 500m row
500m
Meters
1:46.0
Time
1:46.0
Pace
35
Calories
142
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 142 |
October 13, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 30 | 142 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 | 124 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 | 135 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 28 | 145 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 31 | 152 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 | 157 |
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Workout Graph
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