Johan Denekamp 500m row
500m
Meters
1:44.9
Time
1:44.9
Pace
35
Calories
141
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 142 |
October 13, 2023 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 29 | 141 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 31 | 120 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 | 131 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 29 | 145 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 29 | 153 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 | 159 |
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500 m