Johan Denekamp 500m SkiErg
500m
Meters
1:59.2
Time
1:59.2
Pace
30
Calories
84
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 51 |
| Stroke Count | 102 |
| Drag Factor | 113 |
October 14, 2023 09:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 51 | 84 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 52 | 64 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 54 | 63 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 50 | 72 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 50 | 90 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 51 | 131 |
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Workout Graph
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