Johan Denekamp 500m row
500m
Meters
1:52.3
Time
1:52.3
Pace
34
Calories
134
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 149 |
October 14, 2023 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 22 | 134 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 24 | 117 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 22 | 126 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 21 | 133 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 24 | 144 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 21 | 150 |
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Workout Graph
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500 m