Johan Denekamp 500m SkiErg
500
Meters
1:55.3
Time
1:55.3
Pace
33
Calories
119
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 51 |
| Stroke Count | 99 |
| Drag Factor | 106 |
October 20, 2023 15:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.3 | 500 | 1:55.3 | 228 | 1030 | 33 | 51 | 119 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 51 | 92 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 50 | 112 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 54 | 127 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1100 | 7 | 50 | 127 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 52 | 137 |
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Workout Graph
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