Johan Denekamp 500m SkiErg
500
Meters
1:52.9
Time
1:52.9
Pace
34
Calories
133
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 56 |
| Stroke Count | 107 |
| Drag Factor | 105 |
October 20, 2023 15:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.9 | 500 | 1:52.9 | 243 | 1084 | 34 | 56 | 133 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 57 | 108 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1145 | 7 | 60 | 125 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 56 | 138 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 56 | 146 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1105 | 7 | 55 | 151 |
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Workout Graph
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500 m