Johan Denekamp 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
35
Calories
130
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 139 |
October 20, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 24 | 130 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 27 | 109 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 24 | 124 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 24 | 134 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 21 | 139 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m