Johan Denekamp 500m SkiErg
500m
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
103
Heart Rate
Average Watts | 244 |
---|---|
Calories Per Hour | 1139 |
Stroke Rate | 52 |
Stroke Count | 99 |
Drag Factor | 108 |
October 21, 2023 10:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:52.8 | 500m | 1:52.8 | 244 | 1139 | 52 | 103 |
0:23.2 | 100m | 1:56.0 | 224 | 1071 | 54 | 73 |
0:22.1 | 200m | 1:50.5 | 259 | 1192 | 54 | 71 |
0:22.2 | 300m | 1:51.0 | 256 | 1180 | 51 | 102 |
0:22.5 | 400m | 1:52.5 | 246 | 1146 | 51 | 131 |
0:22.8 | 500m | 1:54.0 | 236 | 1113 | 53 | 138 |
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Workout Graph
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500 m