Johan Denekamp 500m SkiErg

500m

Meters

1:52.8

Time

1:52.8

Pace

34

Calories

103

Heart Rate

Average Watts244
Calories Per Hour1139
Stroke Rate52
Stroke Count99
Drag Factor108

October 21, 2023 10:37:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

500 m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:52.8 500m 1:52.8 244 1139 52 103
0:23.2 100m 1:56.0 224 1071 54 73
0:22.1 200m 1:50.5 259 1192 54 71
0:22.2 300m 1:51.0 256 1180 51 102
0:22.5 400m 1:52.5 246 1146 51 131
0:22.8 500m 1:54.0 236 1113 53 138

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Workout Graph

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