Johan Denekamp 500m SkiErg
500m
Meters
1:54.4
Time
1:54.4
Pace
33
Calories
117
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 51 |
| Stroke Count | 97 |
| Drag Factor | 113 |
October 22, 2023 09:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 51 | 117 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 51 | 84 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 51 | 100 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 53 | 126 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 50 | 135 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 50 | 140 |
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500 m