Johan Denekamp 500m row
500m
Meters
1:32.8
Time
1:32.8
Pace
45
Calories
147
Heart Rate
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1807 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 150 |
October 22, 2023 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.8 | 500m | 1:32.8 | 438 | 1807 | 38 | 147 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 | 123 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 | 143 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 39 | 154 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 39 | 158 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 35 | 160 |
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Workout Graph
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500 m