Johan Denekamp 500m row
500m
Meters
1:55.4
Time
1:55.4
Pace
32
Calories
131
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 148 |
October 22, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 28 | 131 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 | 115 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 | 123 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 26 | 134 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 | 142 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 28 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m