Johan Denekamp 500m row
500m
Meters
1:58.1
Time
1:58.1
Pace
30
Calories
134
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 148 |
October 22, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 21 | 134 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 23 | 119 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 20 | 127 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 23 | 137 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 20 | 142 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 23 | 145 |
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Workout Graph
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500 m