Johan Denekamp 500m SkiErg
500m
Meters
1:56.1
Time
1:56.1
Pace
31
Calories
88
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 55 |
| Stroke Count | 107 |
| Drag Factor | 111 |
October 25, 2023 12:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 55 | 88 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 56 | 76 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 55 | 75 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 57 | 72 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 54 | 83 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 54 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m