Johan Denekamp 500m SkiErg
500m
Meters
1:55.1
Time
1:55.1
Pace
32
Calories
129
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 54 |
| Stroke Count | 105 |
| Drag Factor | 109 |
October 29, 2023 11:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 54 | 129 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 56 | 101 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 53 | 125 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 56 | 135 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 55 | 141 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 54 | 147 |
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500 m