Johan Denekamp 500m row
500m
Meters
1:52.7
Time
1:52.7
Pace
34
Calories
131
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 155 |
October 29, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 26 | 131 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 30 | 112 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 27 | 125 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 27 | 134 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 26 | 141 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 21 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m