Johan Denekamp 500m row
500m
Meters
1:55.5
Time
1:55.5
Pace
32
Calories
136
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 23 |
| Stroke Count | 44 |
| Drag Factor | 155 |
October 29, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 23 | 136 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 23 | 119 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 24 | 129 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 24 | 139 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 23 | 145 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 21 | 149 |
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Workout Graph
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500 m