Johan Denekamp 500m SkiErg
500
Meters
1:53.1
Time
1:53.1
Pace
34
Calories
140
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 56 |
| Stroke Count | 106 |
| Drag Factor | 108 |
November 01, 2023 11:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:53.1 | 500 | 1:53.1 | 242 | 1082 | 34 | 56 | 140 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 57 | 119 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 57 | 137 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 56 | 146 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 56 | 148 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1100 | 7 | 55 | 153 |
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Workout Graph
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500 m