Johan Denekamp 500m SkiErg
500m
Meters
1:52.7
Time
1:52.7
Pace
35
Calories
144
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 57 |
| Stroke Count | 108 |
| Drag Factor | 108 |
November 01, 2023 11:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 57 | 144 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 58 | 127 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 60 | 136 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 56 | 149 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 58 | 154 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 55 | 157 |
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500 m