Johan Denekamp 500m SkiErg
500
Meters
1:52.7
Time
1:52.7
Pace
35
Calories
144
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 57 |
| Stroke Count | 108 |
| Drag Factor | 108 |
November 01, 2023 11:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.7 | 500 | 1:52.7 | 245 | 1118 | 35 | 57 | 144 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 58 | 127 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1140 | 7 | 60 | 136 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1130 | 7 | 56 | 149 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 58 | 154 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 55 | 157 |
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Workout Graph
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500 m