Johan Denekamp 500m SkiErg
500
Meters
1:54.8
Time
1:54.8
Pace
31
Calories
141
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 57 |
| Stroke Count | 110 |
| Drag Factor | 108 |
November 01, 2023 11:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.8 | 500 | 1:54.8 | 231 | 972 | 31 | 57 | 141 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 60 | 120 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 58 | 134 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6 | 57 | 146 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 57 | 152 |
| 0:22.9 | 500 | 1:54.5 | 233 | 943 | 6 | 55 | 154 |
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Workout Graph
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500 m