Johan Denekamp 500m row
500
Meters
1:43.6
Time
1:43.6
Pace
36
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 125 |
November 04, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:43.6 | 500 | 1:43.6 | 315 | 1250 | 36 | 30 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1223 | 7 | 29 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1404 | 8 | 29 |
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Workout Graph
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