Johan Denekamp 1000m SkiErg
1,000
Meters
3:38.7
Time
1:49.3
Pace
71
Calories
154
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 56 |
| Stroke Count | 205 |
| Drag Factor | 118 |
November 12, 2023 10:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1168 | 71 | 56 | 154 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1270 | 15 | 59 | 136 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1161 | 14 | 55 | 150 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1148 | 14 | 55 | 160 |
| 0:44.3 | 800 | 1:50.7 | 258 | 1137 | 14 | 55 | 163 |
| 0:44.6 | 1,000 | 1:51.5 | 252 | 1130 | 14 | 57 | 163 |
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Workout Graph
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