Johan Denekamp 500m SkiErg
500m
Meters
1:55.5
Time
1:55.5
Pace
31
Calories
121
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 52 |
| Stroke Count | 102 |
| Drag Factor | 117 |
November 14, 2023 15:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 52 | 121 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 53 | 96 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 53 | 119 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 52 | 125 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 52 | 131 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 54 | 134 |
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500 m