Johan Denekamp 500m row
500m
Meters
1:53.6
Time
1:53.6
Pace
35
Calories
133
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 244 |
November 14, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 22 | 133 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 24 | 116 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 24 | 123 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 21 | 136 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 21 | 143 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 21 | 149 |
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500 m