Johan Denekamp 500m SkiErg
500m
Meters
1:58.7
Time
1:58.7
Pace
30
Calories
139
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 53 |
| Stroke Count | 106 |
| Drag Factor | 119 |
November 15, 2023 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 53 | 139 |
| 0:24.5 | 100m | 2:02.5 | 190 | 955 | 54 | 121 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 54 | 134 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 53 | 142 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 54 | 148 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 54 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m