Johan Denekamp 500m SkiErg
500
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
107
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 54 |
| Stroke Count | 103 |
| Drag Factor | 120 |
November 16, 2023 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 33 | 54 | 107 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 6 | 54 | 72 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 7 | 56 | 77 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 7 | 53 | 124 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 7 | 53 | 130 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 6 | 55 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m