Johan Denekamp 500m SkiErg
500m
Meters
1:52.6
Time
1:52.6
Pace
33
Calories
132
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 55 |
| Stroke Count | 103 |
| Drag Factor | 119 |
November 16, 2023 10:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 55 | 132 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 55 | 112 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 57 | 126 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 57 | 137 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 54 | 143 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 52 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m