Johan Denekamp 500m SkiErg
500m
Meters
1:56.2
Time
1:56.2
Pace
31
Calories
141
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 55 |
| Stroke Count | 107 |
| Drag Factor | 119 |
November 16, 2023 10:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 55 | 141 |
| 0:24.0 | 100m | 2:00.0 | 203 | 997 | 55 | 125 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 56 | 138 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 57 | 145 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 54 | 148 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 54 | 152 |
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500 m