Johan Denekamp 500m row
500m
Meters
1:58.8
Time
1:58.8
Pace
30
Calories
128
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 154 |
November 16, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 19 | 128 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 20 | 114 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 20 | 121 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 18 | 131 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 20 | 138 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 20 | 139 |
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Workout Graph
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500 m