Johan Denekamp 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
30
Calories
127
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 154 |
November 16, 2023 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 16 | 127 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 18 | 101 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 18 | 123 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 15 | 133 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 18 | 139 |
| 0:24.0 | 500m | 2:00.0 | 203 | 997 | 15 | 142 |
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Workout Graph
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500 m