Johan Denekamp 500m SkiErg
500m
Meters
1:56.3
Time
1:56.3
Pace
30
Calories
121
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 54 |
| Stroke Count | 105 |
| Drag Factor | 120 |
November 21, 2023 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 54 | 121 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 55 | 96 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 55 | 113 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 52 | 124 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 55 | 134 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 54 | 138 |
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500 m