Johan Denekamp 500m SkiErg
500m
Meters
1:54.0
Time
1:54.0
Pace
34
Calories
134
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 56 |
| Stroke Count | 108 |
| Drag Factor | 120 |
November 21, 2023 11:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 56 | 134 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 57 | 116 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 59 | 126 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 55 | 141 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 55 | 144 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 58 | 146 |
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500 m