Johan Denekamp 200m row
200
Meters
0:40.0
Time
1:40.0
Pace
16
Calories
146
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 31 |
| Stroke Count | 21 |
| Drag Factor | 195 |
November 21, 2023 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 16 | 31 | 146 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 32 | 141 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1476 | 8 | 31 | 151 |
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Workout Graph
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