Johan Denekamp 500m SkiErg
500m
Meters
1:54.3
Time
1:54.3
Pace
33
Calories
112
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 53 |
| Stroke Count | 102 |
| Drag Factor | 123 |
November 22, 2023 08:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 53 | 112 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 57 | 80 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 53 | 84 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 53 | 125 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 53 | 134 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 52 | 139 |
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500 m