Johan Denekamp 500m SkiErg
500
Meters
1:52.2
Time
1:52.2
Pace
34
Calories
129
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 54 |
| Stroke Count | 101 |
| Drag Factor | 122 |
November 22, 2023 09:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.2 | 500 | 1:52.2 | 248 | 1152 | 54 | 129 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 55 | 104 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 54 | 122 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 54 | 135 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 54 | 140 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 53 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 m