Johan Denekamp 500m SkiErg
500m
Meters
1:52.2
Time
1:52.2
Pace
34
Calories
129
Heart Rate
Average Watts | 248 |
---|---|
Calories Per Hour | 1152 |
Stroke Rate | 54 |
Stroke Count | 101 |
Drag Factor | 122 |
November 22, 2023 09:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:52.2 | 500m | 1:52.2 | 248 | 1152 | 54 | 129 |
0:23.0 | 100m | 1:55.0 | 230 | 1092 | 55 | 104 |
0:22.2 | 200m | 1:51.0 | 256 | 1180 | 54 | 122 |
0:22.2 | 300m | 1:51.0 | 256 | 1180 | 54 | 135 |
0:22.3 | 400m | 1:51.5 | 252 | 1168 | 54 | 140 |
0:22.5 | 500m | 1:52.5 | 246 | 1146 | 53 | 144 |
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Workout Graph
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500 m